{"id":9147,"date":"2024-06-06T01:50:27","date_gmt":"2024-06-06T01:50:27","guid":{"rendered":"https:\/\/tcmdrma.com\/%e5%ae%8b%e6%9f%8f%e6%9d%89%ef%bc%9a%e5%9b%9e%e5%bd%92%e4%b8%ad%e5%8c%bb%e8%87%aa%e7%84%b6%e7%96%97%e6%b3%95%ef%bc%8c%e7%bb%99%e8%87%aa%e5%b7%b1%e7%9a%84%e5%86%85%e8%84%8f%e4%b8%80%e6%9d%a1%e7%94%9f\/"},"modified":"2025-05-09T11:19:50","modified_gmt":"2025-05-09T01:19:50","slug":"%e5%ae%8b%e6%9f%8f%e6%9d%89%ef%bc%9a%e5%9b%9e%e5%bd%92%e4%b8%ad%e5%8c%bb%e8%87%aa%e7%84%b6%e7%96%97%e6%b3%95%ef%bc%8c%e7%bb%99%e8%87%aa%e5%b7%b1%e7%9a%84%e5%86%85%e8%84%8f%e4%b8%80%e6%9d%a1%e7%94%9f","status":"publish","type":"post","link":"https:\/\/tcmdrma.com\/zh-hans\/%e5%ae%8b%e6%9f%8f%e6%9d%89%ef%bc%9a%e5%9b%9e%e5%bd%92%e4%b8%ad%e5%8c%bb%e8%87%aa%e7%84%b6%e7%96%97%e6%b3%95%ef%bc%8c%e7%bb%99%e8%87%aa%e5%b7%b1%e7%9a%84%e5%86%85%e8%84%8f%e4%b8%80%e6%9d%a1%e7%94%9f\/","title":{"rendered":"\u5b8b\u67cf\u6749\uff1a\u56de\u5f52\u4e2d\u533b\u81ea\u7136\u7597\u6cd5\uff0c\u7ed9\u81ea\u5df1\u7684\u5185\u810f\u4e00\u6761\u751f\u8def\uff0c\u7ed9\u81ea\u5df1\u7684\u8eab\u4f53\u4e00\u4efd\u5feb\u4e50"},"content":{"rendered":"
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有些健康观念值得商榷。比如高血压病人总追求理想血压值 120\/80mmlg， 但我个人认为我们应该更加注重感受，每个人都有适合自己的血压，就像我们不能要求所有的男性朋友身高都一米八，女性朋友都是一米六一样，难道个子不符合标准的就锯腿接腿吗？我们平卧的时候是一个血压值，站立的时候是一个血压值，奔跑的时候又是一个血压值。血压绝不能一成不交，比如生气了、感冒受凉了、睡觉不好，血压都会升高；第一天饮酒了血压会降低，第二天第三天血压值又会升高⋯那么我们应该选择避免情绪波动、受凉、失眠、饮酒，还是选择继续错误的生活方式，然后再吃上降压药呢？<\/strong>显然是第一种。如果是因受凉导致血压升高，吃点祛风散寒的中药或者中成药就可以，而不是乱用降压药，更不能因此终身服用降压药。<\/div>\n
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如果一门医学总是要求患者终身服药，这是否是医学的本来目的呢？有些医生危言耸听，说高血压能够使脑血管崩开，患者当然害怕，就开始拼命吃降压药。多年的跟踪研究发现脑出血与高血压没有必然的联系，很多脑出血患者并没有高血压病史，往往是乱服降压药引起。<\/div>\n
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糖尿病也是如此，每个人的血糖值都会不一样，即便是同一个人在不同时间的血糖也会不停地变化：用脑过度、生气、奔跑、受伤等情况，都会让血糖升高…⋯很多人其实最不珍惜的就是自己最珍贵的身体，总是在放纵自己的欲望和行为！<\/strong>高血糖患者一定不能吃零食，尽量少吃水果，给我们的脾胃得以休息，再加上我们医生的正确治疗，是不需要终身服药的！<\/div>\n
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最后，衷心希望在更多医生的共同努力下，大众能够尽可能地远离化学药物毒害，回归中医自然疗法，给自己的内脏一条生路，给自己的身体一份快乐，好好珍惜自己的身体与健康。<\/div>\n
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（节选自老师新书自序）<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

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