Simple. Gentle. Something you can actually continue.

Personalised TCM Wellness Plan

A gentle, food-based way to support your body — designed just for you.

  • Personalised
  • Food-based, good taste
  • Easy to use daily
  • Practitioner-prepared

Complete a short assessment to receive a blend designed more specifically for you.

Takes less than 3 minutes to get started.

What this is

A personalised wellness plan, created for your current condition.

At its core, it includes a customised blend made from food-based herbal ingredients — prepared specifically for you.

Not a pre-made product.

Not a powder-1:5 extract.

Not a one-size-fits-all formula.

Each plan is individually prepared, based on your needs.

Each blend is designed around:

Your underlying body pattern
Your current state and imbalances
Your daily habits and lifestyle

Designed for everyday use

No complicated preparation.

No disruption to your day.

Just something you can use, consistently.

Morning routine

Add it to your day as you start your morning—simple!

TCM Wellness plan

With warm water

Take it dry, then rinse with warm water for a quick, easy way.

With your breakfast

Blend it into your meal, just like part of your daily routine.

TCM Wellness plan

Is this for you?

For those who feel something is “not quite right” —but want a more thoughtful, personalised approach to improving it.

A gentle note:
This plan is designed for general wellness support.
If you have severe allergies or complex conditions, a different level of care may be more appropriate.

You may resonate with this if:

  • You often feel low in energy or not fully yourself
  • You feel out of balance, but don’t know why
  • Your sleep isn’t as restorative as it should be
  • Your digestion feels off from time to time

Designed by Dr. Ma

A More Considered Approach to Your Health

Not based on fixed formulas.
Not driven by trends.

Each plan is designed to better match what your body actually needs.

Personalised

Designed around your current condition — not a pre-made formula

Practitioner-led

Shaped by real clinical thinking, not generic recommendations.

Balanced

Focused on what is appropriate —
not simply more.

Choose your plan

Each plan is personalised to your current condition and designed to support ongoing use. The options simply differ in how much is prepared at a time.

Personalised Plan

A shorter cycle of around two weeks, designed as a simple way to begin with personalised support. It suits those who prefer a lighter starting point, or who would like to experience how a personalised wellness plan fits into their daily routine.

Extended Plan (Recommended)

A longer cycle of around four weeks, allowing for more consistent and structured support over time. It is often preferred by those looking for better continuity and a more stable daily rhythm. Most people choose this option as it integrates more naturally into ongoing wellness.

Upgrade to Premium

Available with either plan, this option allows for the inclusion of selected premium ingredients, such as ginseng, when appropriate to your condition.

The same personalised approach is maintained, with the option to incorporate more valued ingredients traditionally used in higher-end formulations.

Before you start

Is this a medical treatment?
No. This plan is designed for general wellness support using food-based herbal ingredients.

How long should I take it?
It is designed for ongoing use as part of your daily routine. Most people continue based on how it fits into their lifestyle.

How does the personalised part work?
After your order, your intake form is reviewed and your blend is prepared based on your current condition.

Is it difficult to use?
Not at all. It is designed to be simple and easy to integrate into your daily routine.

Important Notes

This wellness service is designed for general support using food-based herbal ingredients. It is not intended to replace medical diagnosis or urgent clinical care.

If you have known allergies, severe sensitivities, or complex health conditions, please review carefully before proceeding.