Dr. Ma’s TCM Food Therapy Recipe Library
These practitioner-guided recipes are part of Dr. Ma’s TCM Food Therapy Library, designed to support everyday health through Traditional Chinese Medicine dietary wisdom. Free access to members.
Energy Boost : 🟩🟩🟩⬜⬜
Detoxification: 🟩🟩🟩⬜⬜
💚 Remove Dampness and Strengthen Spleen
Energy Boost : 🟩⬜⬜⬜⬜
Detoxification: 🟩🟩🟩🟩⬜
💚 Nourish Lung Yin and Resolve Phlegm
Energy Boost : 🟩🟩🟩🟩⬜
Detoxification: 🟩⬜⬜⬜⬜
💚 Kidney Nourishing
Energy Boost : 🟩🟩🟩🟩⬜
Detoxification: 🟩⬜⬜⬜⬜
💚 Nourish Stomach and Boost Qi
Energy Boost : 🟩🟩🟩🟩⬜
Detoxification: 🟩⬜⬜⬜⬜
💚 Nourish Stomach Yin and Boost Qi
Energy Boost : 🟩🟩🟩🟩🟩
Detoxification: ⬜⬜⬜⬜⬜
💚 Boost Stomach-Spleen Qi
